Sprranng Breakk

For the first week of spring break I have been completely unmotivated to do anything what so ever. With some bad news that came in about my grandpas passing and the known fact that i would have a whole two weeks without as many responsibilities as I would usually have it made for well a rather lazy unproductive first week. In the. back of my mind I wanted to go out and get fresh air and go for a run, but it was so hard to get out of my comfortable bed that i left for like 6-7 hours on school days, I would literally stay up til the early morning and then sleep til 1:30pm. I was basically like this the whole time

I realized with the second week closing in   that i needed to be more productive, since it was just my siblings and I for the rest of the break. I did homework so i didn't stress on Sunday night especially with a concert i had that day. I started getting up earlier, and taking on more of my responsibilities. However with my exercise and healthy choices it improved too; When the sibs and I went grocery shopping i made a more health conscious choice to what i picked to buy because considering all the bad foods I ate in the past week I needed it. I started drinking more tea, and eating oatmeal especially with the cold rainy weather. ( I actually like oatmeal) So eating got better and it wasn't too bad, for exercising On Monday I woke up for a run, and ran down 152nd, near the y, up 150th and back to my house. Tuesday afternoon I hit up our yoga/dance room to work on Choreography for dance and also do our usual dance routine we do during practice because we didn't get a chance to practice as a team during the break. I also did small workouts focusing on strengthening the back, and core one day, the next focused on legs and arms the alternating day. Was not motivated to do anything but convinced myself it would benefit me. I also was not motivated to take pics so here are very little ones whoops. 

On the bottom picture I just tied my shoes and went for a run, and then on the bottom right it was me working my legs with a bit of cardio.

 

also took a time lapse  of me doing the normal stretch to start off, and also a video at the end of one of my workouts and me being sweaty. gross.