Wednesday, 28 January 2015
I took a walk
literally writing this while walking so hopefully i don't get killed. My legs are a little sore, but i have to walk to school everyday so I accepted the fact that i can't do anything about it. so it's ok. I ony really wanted to write this because passion pits "take a walk" came on and i thought it was pretty ironic. Heres a picture of my current view.
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We do lots of high intensity stuff in PE but "taking a walk" is actually thought to be one of the best ways to increase the length of your life. Insanity and such shapes our bodies, makes us stronger and more energetic, but walking is the moderate cardio (that if done for extended periods each day over years and years) is most consistent will living LONGER. I love my family walks even though they don't feel like "fitness" to me. :)
ReplyDeleteI relate to getting to school on man power, or this case I suppose woman power (I bike to school). Taking a walk isn't "fun", but it's certainly good to get fresh air and it helps clear your mind. And whilst my mind is clear I think. And when I'm thinking I'm talking to myself. So if you see me, and I'm not talking to myself or in general, I'm not thinking. Cuz I'm crazy.
ReplyDelete~Kal the Krazy man
I relate to getting to school on man power, or this case I suppose woman power (I bike to school). Taking a walk isn't "fun", but it's certainly good to get fresh air and it helps clear your mind. And whilst my mind is clear I think. And when I'm thinking I'm talking to myself. So if you see me, and I'm not talking to myself or in general, I'm not thinking. Cuz I'm crazy.
ReplyDelete~Kal the Krazy man