Base Line fitness

So this is the base line of fitness, and how i did on the first fitness testing

These were my results: 

beep test 5:5

t test: 11:80

plank: 1:15

sit and reach: 5

vertical: 40

     standing: 2m

     jumping: 240

push ups: 15

board touches:7 

I was really bummed out about the beep test because it was lower than the last time i did it, but also was ok with it because i did way better than my last base fitness test. as for the other things,  I reletively stayed around the same results as previous year! 

Doing this beep test made me realize that i need to get back on that healthy train, but also gives me an idea of where i want to end and makes me want to strive better each time i do it.