Last time I said I wanted to work on my core/belly and thigh/leg areas. After searching for more video's I had found one labeled "beach body" and as a whole I have realized that not only did i want to work on my core but also on other parts and the reason was because i wanted to be ready for summer. I wanted to use this video because it has not a lot of equipment which shows that you can make change to your body with out weights or exercise balls. This Workout is calmer than others because it is a yoga and palettes type. I wanted to pick a workout that i could do in and out of the weight room. There are two videos that labeled what i wanted to improve. There are also more videos like this, specifying areas or your body as a whole for any other girls who would like to get into that beach body!
I see you work hard in the weight room. Keep up the good work yes
ReplyDeleteYou work hard in gym class and are a great person to be around!!! Keep up the great work. :)
ReplyDeleteErlyn, I like that you are always such an excited and sweet person! Keep up the great work, considering you try really hard :)
ReplyDeleteGood job.
ReplyDeleteaww thanks Janelle, Nimrit, and Anusha! You guys should try it with me sometime!
ReplyDeleteYou're awesome to be around in gym. You are a really hard worker in gym. Keep Up the hard work.
ReplyDeletethanks ralph and katia! It's a pleasure to work around you too!
ReplyDeleteyou are doing awesome at the PE. keep the effort.
ReplyDeleteYou are such a motivation in P.E! You always try your best and your a true leader! Love having you in P.E!
ReplyDeleteThanks miki and Simran! It means a lot
ReplyDelete